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Hydrocotyle

Scientific name:

Centella Asiatica.

Family:

Umbeliferae.

Native to:

Asia.

Active substance(s):

Asiaticoside.

Effect:

Hydrocotyle or Gotu Kola is a tonic that increases energy and stamina, improves brain functions and mental state. It rejuvenates and clears the body of toxins. Long-term regular use also calms the nerves and improves digestion. Can even be a mild aphrodisiac.

Usage:

Leaves should be dried, powdered and then solved in cold or hot water.

Dosage:

Half a teaspoon of powder daily.

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