More about L-Tryptophan 500mg
This supplement contains an essential amino acid and the precursor of serotonin and melatonin in the body. Melatonin has a positive influence on our day and night rhythms.* Serotonin is also known as the 'happiness hormone'. L-Tryptophan therefore supports the state of mind* and memory in a positive way.
*Legal claims EFSA
Usage and storage
1-3 capsules daily with plenty of water on an empty stomach, for example after getting up or before going to bed, or as advised.
L-tryptophan, excipients: micro vegetable fibre, magnesium stearate vegetable, magnesium silicate natural, gelatin caps.
Contains per capsule: L-tryptophan - 500 mg
Please note: L-tryptophan should not be taken by people who are being treated with antidepressants (including MAO inhibitors).
A food supplement is no substitute for a varied diet.