More about O3L Ultra Pure Liquid Fish Oil
Puori O3L can support your body in functioning optimally. The recommended daily intake of omega-3 fatty acids is between 2 and 4 grams. Ideally you would obtain this by catching wild fish, but since many people do not have the opportunity to do so, taking this supplement is a good solution. If you are an athlete it may be wise to take a higher dosage, this is recommended to promote recovery, reduce inflammation and improve endurance. Always talk to a doctor when you want to increase the dose.
Fish oil can be taken in different ways. The important thing is what works best for you. Puori O3L is in liquid form, useful for example for people who have difficulty swallowing capsules. Puori O3L is also a good choice for small children up to the age of three. Capsules are a good choice for travelling and for getting your dose of healthy fats quickly.
Take 1 teaspoon of Puori O3L with a meal.
Fish oil concentrate (anchovy oil), vegetable oil (MCT from coconut), flavour (natural lemon flavour, natural orange flavour), antioxidants (mixed tocopherols, rosemary extract).
Keep your Puori O3L in the fridge. Omega-3 fatty acids react with heat, light and oxygen.