More about Quercetine 500 mg
Quercetin is probably the most widely distributed flavonoid. It is found in high concentrations in capers, lovage, apples and cabbages (broccoli, kale, cauliflower), berries, raspberries, grapes, green beans, garlic, tomato and onions, especially red onions (the highest concentrations occur in the outer rings). Many medicinal plants (such as Japanese walnut and St. John's wort), green tea and elder owe much of their activity to their high quercetin content.
Wine is also rich in quercetin. Since quercetin is mainly found in the grape skin, the levels in red wine are higher than in white wine.
In addition, the aging of wine in wood barrels also contributes to a high quercetin content, as the substance passes slowly from the wood into the wine.
Supplementing quercetin with supplements
As the nutritional value of the above mentioned foods is declining alarmingly, unfortunately quercetin is also being found in less and less food. With this supplement you can easily supplement your quercetin level.
- 500 mg of quercetin per vegetarian capsule
- Free from additives and fillers
- Suitable for vegetarians and vegans
As a dietary supplement, adults take 1 capsule 1 to 3 times daily preferably with water with a meal unless otherwise advised by your health professional. Do not exceed recommended daily dosage.
Quercetin 500 mg.
Quercetin (QU995*), cellulose (capsules).
*QU995 is the purest and best absorbable form of Quercetin.
A varied, balanced diet and a healthy lifestyle are important. Dietary supplements are no substitute for a healthy lifestyle and balanced diet but can be a good addition.
Consult an expert before using this supplement in case of pregnancy, lactation, medication or illness.